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The Power of Music:
Songs for the Soul
by Deborah Tiffany
Is your mind full of split ends and broken thoughts? Does stress keep you from being able to relax and unwind? Do you have trouble getting to sleep at night?
For centuries, music has been used to calm us. Mothers have sung lullabies to their babies, easing them into sleep. Lovers, wrapped in each other’s arms, sway in unison to slow songs. Prayers are chanted as offerings.
Music has the power to open your heart, ease tense muscles and allow peace to seep deep into your bones. How often, listening to a piece of music late at night, does your mind drift off to places and memories you haven’t thought of for a long time?
Not long ago, I had an interesting chat with Mark Romero. Formerly successful in a corporate career, he decided to leave it to pursue his love of composing his own music. His wife encouraged him because he wasn’t enjoying his work and he wasn’t happy.
In the process of creating his music and giving concerts, he discovered that his music had healing qualities. It would come as no surprise to music therapists that music can heal and in fact they use music as the basis for their healing work.
Mark’s music has been tested and found to have frequencies that actually improve the flow of energy in the body. As a result, various physical qualities such as strength, flexibility, endurance, coordination and balance can be increased when listening to it.
His music can also affect the brain, stimulating areas associated with creativity, improved focus, and learning ability. And of course, it is very effective in reducing stress.
Physical therapists, doctors, business professionals, teachers, yoga instructors and surgeons are now using Mark’s music to create more creative and balanced environments.
Many people have been touched by Mark’s music and have written to tell him how his music has affected them personally. One man recounted how playing Mark’s music in his car enabled his autistic nephew to concentrate on a conversation with him and respond to his questions. Recently, Mark had his own experience of its effect. When his second daughter was born in December, she developed complications that forced her into the ICU for 48 hour monitoring. That night, Mark played his music while she slept and to the surprise of the doctor and the nurses, she was sufficiently recovered to leave the next day, a day earlier than expected.
What is it in his music? Mark will tell you that he doesn’t really understand it himself. He follows his intuition when composing and calls his music the “songs of the soul”.
So the next time that you are feeling stressed, check out our Instant Stress Relief button (just to the right) where you can listen to a clip of Mark’s Tranquility CD. In just a few seconds, you will begin to loosen your grip on this world and slip away to a calmer more relaxed and balanced one. Just close your eyes and let your cares be carried away.
If you would like to hear more of Mark’s music, he has sample clips of his CDs on his website at www.MarkRomeroMusic.com.
Shipping is swift, so your wait will be brief. And when stress is keeping you up at night, relief cannot come too soon.
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